Kind of for my own accountability I guess.
So here's the deal....
I have had weight issues pretty much from my mid teenage years on.
Not sure when it started and why, just that I'm dealing with it already for a LONG time.
The scale has been up and down, more up then down really, and when I had it going down for a while I would start cheating myself and slowly start creeping up again over time.
Well, the time has come to make a change, a proper, permanent change maybe this time?
I'm so tired of extra weight and having no fitness level to speak off and not to mention the low self esteem that comes with this. That has already taken up permanent residence in my brain and I wish I could just evict it for good.
I have never done any sport really, just a bit of volleyball in school that's it.
By now going up 3 flights of stairs leaves me totally winded and I sound like I have an
asthma attack .
Over the years I had times where I went for daily walks and even did some aqua fit
for a while, but nothing permanent.
I don't want to become a sport or fitness nut, just be able to do some
outdoorsy activities with my sweet husband.
As a start I need to shed some weight, well actually a lot of weight!
About 85 lb/38kg!
I know it will take time, probably a long time and since I have almost given up hope that I will
get to my goal at some point, I think it might be a struggle.
Yet if I don't do it now, when will I try???
So let's begin and wish me that I can do it, have the strength to keep going when I get weak.
Here's to trying..............